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"Duncan has been part of the recovery soft tissue team here at London Irish for the 2017-18 season. He has been an invaluable member, always willing to give up his own time to come in and work with our athletes. Since he has been with us he has grown as a therapist and the feedback from the athletes is better every time he comes in."
"Duncan is a very good fitness coach. He is always upfont and shows great patience. He was very good at identifying my training needs and has shown me a number of very helpful techniques. He gave me simple exercises to improve both my cardio fitness and my core strength which I enjoyed doing and could see gradual improvement."
"Duncan is a very good fitness coach. He is always upfont and shows great patience. He was very good at identifying my training needs and has shown me a number of very helpful techniques. He gave me simple exercises to improve both my cardio fitness and my core strength which I enjoyed doing and could see gradual improvement."
"Having recently completed a 24 hour running race where we each ran 40 miles in 5 mile laps at a very hard pace, my left calf was very sore. It was extremely tight and uncomfortable to walk on. Duncan assessed my calf for any serious damage but once he knew it was just very tight he treated it with deep tissue massage. I'm pleased to say that even after that afternoon it felt a lot better and the following day I was back running. He did a great job!"
" I struggle with exercise, however understand the huge benefits of it, especially after turning 40. Duncan's professionalism and calm attitude engaged me. He taught me key exercises and approaches that I have been able to take away and practice independently. He helped me tone and loose weight, whilst not aching for days on end. I highly recommend him"
"Duncan is by far the best PT I’ve ever had. He’s knowledgable , friendly and approachable regardless of your ability, age or sexuality. He pushes you and I always feel a sense of achievement after every session with him. He doesn’t patronise or make you feel rubbish if you can’t do something which I’ve found with previous PT’s."
"Duncan is a great masseur and has really helped with my neck pain after being in a car accident. The pain was awful in the first few weeks however after seeing Duncan the pain has decreased drastically. He offers a great service and is very friendly. I would recommend him to anyone."
"Duncan has a great touch. After a cycling accident Duncan was able to relieve, through massage, pain in a shoulder which I thought would have me incapacitated for weeks. He has a great ability to work with just the right degree of firmness, having taken care to understand the injury".
"Went to see Duncan about a shoulder injury I got and he was able to identify the problem and apply his expertise in getting it more movement and feeling better. A very friendly atmosphere would definitely recommend."
"Ducan is excellent in his field and my go-to person when repair is needed after intensive training session."
"I've had a couple of sports massages from Duncan after some big cycling events which was great. He knows his stuff and have recommended him to a couple of friends in similar positions to me. Top job!"
"I had real pain with my lower back and Duncan really helped. He also gave me lots of tips for good posture and exercises to assist the area where there was pain. Thanks so much."
I have a weak right knee which is always giving me concern. After one session I could feel the benefits and the next day more improvement was felt. I will be booking a sports massage every couple of months to prevent a build -up of inflammation.
''Duncan can work magic on his sports massage. Help with niggles and injuries but also just amazing muscle tightness relief with a proper deep tissue sports massage. Highly recommended.''
"We have had twice weekly PT sessions with Duncan for about 2 years. We’re both in our 60s and Duncan has tailored a programme involving stretching, cardio, weights and balance which keeps us fit and healthy. We are very happy to recommend him to others!"
"Both Nicky & I feel the benefits from weekly PT sessions with Duncan - it is helping posture & feeling more supple. He judges what level is appropriate to each of us - it may be coincidence but my golf swing appears to have improved!"
''I trained with Duncan for over two years, first and foremost he is fun to work with. Every session was different and always challenging - in a good way. I would recommend Duncan.''
''Highly recommend Duncan! His online training was brilliant, engaging and motivating. My fitness & weight improved dramatically over weeks and months, and every week was different and actually made going to the gym enjoyable!''